In the early grades, movement supports children as they learn how to be in a school environment. We focus on:

• Spatial awareness and physical coordination

• Self-expression and teamwork

• Cooperative games, nature walks, and yoga

These activities help build a sense of rhythm, respect, and community.

As students experience the “nine-year change,” they begin formal physical education.

• Games emphasize group belonging and individual courage

• Activities include structured tag, ball skills, and coordination challenges

• No winners or losers—only meaningful experiences and social learning

Skills developed include:

• Running, hopping, skipping, leaping

• Throwing and catching with accuracy

• Playing by the rules and staying focused

• Gentle physical contact and spatial awareness

Fourth graders crave challenge and adventure.

• Activities are vigorous and team-oriented

• Archery is introduced with a focus on safety and breath

• Students improve through cooperation, not competition

Students learn to:

• Play as a team with good sportsmanship

• Master complex movements and game rules

• Respect opponents and enjoy active play

In harmony with their study of Ancient Greece, fifth graders prepare for the Pentathlon, a regional Waldorf event.

• Focus on form, rhythm, and beauty in movement

• Skills include discus, javelin, sprints, and long jump

• Students learn to honor the Olympic spirit

Emphasis on:

• Competing with grace and dignity

• Supporting others and striving for personal bests

• Balancing play and sport during this transition year

As students grow into their changing bodies, we emphasize coordination and teamwork.

• Games reflect the Roman ideals of discipline and form

• Sports include soccer, archery, volleyball, and more

• Geometry concepts are explored through movement and strategy

Students build:

• Body control and game fundamentals

• Focus, cooperation, and emotional maturity

• The ability to gracefully win or lose

With new strength and perspective, seventh graders sharpen their skills.

• Emphasis on endurance, precision, and strategy

• Deeper understanding of positions and roles in team sports

• Students begin to lead and reflect on gameplay

They demonstrate:

• Mastery of positions in volleyball, soccer, archery, and more

• Refined coordination and sport-specific techniques

• Emotional awareness through team dynamics

Eighth graders balance independence and responsibility.

• Activities combine games and structured sports

• Students reflect on strategy, leadership, and sportsmanship

• They take on mentorship roles with younger peers

Key skills:

• Mastery of complex rules and strategies

• Seamless teamwork and balanced competition

• Confidence in physical expression and endurance